I recently saw a patient who came to me in tears. No, she hadn?t been diagnosed with a deadly disease. She wasn?t crying about the painful divorce she had been through, or about her business that had failed. She was crying because of exhaustion. She simply was not sleeping well. (More later about how we helped her.)
One sleepless night may not be too alarming. But one night can lead to two, and three and more. And that can lead t...
“Fat Head”
Fat Head is a 2009 American documentary film directed by and starring Tom Naughton.[1] The film seeks to refute both the documentary SuperSize Me, a Sundance Film Festival award-winning film, and the lipid hypothesis, a bedrock of nutritional science for decades in the United States and much of the Western world.
The ...
Are you ashamed because of persistent bad breath? You are not alone. Persistent bad breath (called halitosis) affects up to 25% of the US population. This isn’t the sort of bad breath caused by foods like garlic and onions, or smoking and alcohol. I?m referring about persistent bad breath regardless of the food you eat.
Bad breath th...
You may also find interesting:
Click Here to Watch the Trailer
I found the topic of this documentary very interesting, yet shocking! This film is a great example of pharmaceutical company’s taking advantage and harming women’s sexuali...
When we use something every day we want it to be 100% safe, especially if it?s approved for home use. None want to keep hazards next to us, but now it seems that such common, innocent looking things can literally cripple us.
When a 15 year old boy bought a laser pointer on the internet, he didn?t think it would cripple him. He started playing with it in front of the mirror to create a light show. The result was disastrous: he could not see as clearly ...
Get Your FREE Dr. K's Workshop:
"WHY YOU MIGHT BE AT RISK OF DYING PREMATURELY AND HOW TO PROLONG YOUR LIFE NATURALLY"
...when you sign up for Dr. Kalitenko's newsletter.
We respect your privacy.
"I normally do not subscribe to any newsletters, but Dr. Kalitenko's one was an exception. I found his weekly emails quite valuable - learned a lot of good stuff about my health. Changed my lifestyle - now drinking more water and eating more fruits, and oh boy!, I do feel much better."
Alex

Help yourself get better naturally. Read our guides on what and when to eat:
If you're still not sure how you can benefit from Functional Medicine Approach, look at the list below to find out how others are getting better with our treatments:
You're at peak performance. Your hormone levels are optimal, your fat-to-muscle ratio is low, and your vitamin levels are optimal, provided that you're not toxic.
Your hormone levels start declining. The first to go down is the growth hormone melatonin, then DHEA. You're fat-to-muscle ratio starts climbing up. You may notice that your energy level is not as high as before, and your sleep is not as deep and refreshing as in your 20s. Your sex drive and performance levels are still high, unless you're toxic. At this time, you may consider checking your hormones, vitamin and mineral levels to make sure that your performance is optimal.
Your hormone levels are declining at a more steady pace. For women, it is progesterone and testosterone that go down first, resulting in weight gain, poor sleep and mood swings. Then estrogen goes down, resulting in hot flashes, insomnia, unstable mode and anxiety. Your periods become irregular, then less frequent, and then stop altogether. In men testosterone declines while estrogen is going up, resulting in weight gain, muscle loss, low sex drive and erectile dysfunction. At this time you should check your hormones, minerals and vitamins to correct hormonal imbalance.
Your sex hormones, as well as melatonin, growth hormone DHEA continue to decline. At that time your digestive tract function starts to deteriorate, resulting in poor vitamin and mineral absorption. This makes your problems even worse. As this time it is necessary to check your minerals and vitamins to prevent life-threatening deficiencies. Checking your hormones is imperative to correct hormonal imbalance.
Your sex hormone levels start approaching zero. Growth hormone melatonin and DHEA are going down also. Your digestive tract function continues to degenerate. You start losing your bone strength, your memory is degenerating, as well as your vision, your ability to concentrate and sleep. At this time, if you do not replenish your hormones, vitamins and minerals, you're at high risk of losing your bone mass, muscle mass, memory and sex life.
Visit our friends at LI Dance Fitness, voted Long Island's Best Dance Studio For Adults.
Incrase your personal performance and profitability! Learn how to retain your top talant!
Call Gael Bevan 631 539 2162 or e mail gael@meta-performance.com