As a society we seem to always be concerned with how we look. And, actually, rightfully so. We are, in general, overweight and unhealthy. As a whole, our western culture gives us bad skin, pains, toxins, hair loss, erectile dysfunction, etc. But, you set yourself some goals this New Year. You were going to lose weight. And you did. But your belly still sticks out like a balloon. What’s going on here? Your arms and legs, shoulders and face look thinner, but your belly just won’t go away.
Well, the answer is that you could just be bloated. Many times, you are assuming your still fat or that you need to “tone up” but really you need to look into your diet. Continue reading “Is bloating a reason for your weight gain?” »
