Helping people to look and feel 10 years younger with bioidentical hormone replacement therapy and cosmetic treatments. Treating menopause and andropause, practicing holistic and functional medicine.

Sleep Well and Strengthen Your Bones, Too

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Can sleep affect bone strength? Scientists found the positive relationship between

The most common assumption when patients have bone deterioration is that they aren’t getting enough calcium, but there are many factors that can contribute to bone weakness.

Did you know that stress, sugar and lack of sleep are also common factors? As a matter of fact, lack of sleep is one of the biggest causes of lifestyle diseases, like arthritis and heartburn.

So, sleep well. It’s better for you than you thought.

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This entry was posted on Saturday, December 22nd, 2007 at 2:04 pm and is filed under Antiaging, Do you know, General health. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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