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How to prevent age related blindness

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Do you know, that 8 million americans are suffering from blindness secondary to age related macular degeneration? In fact macular degeneration is the leading cause of age related blindness in the developed world. As per experts estimate the prevalence of this disease will increase by 50 % by 2020.  The blindness is caused by debris deposition between retina and Bruch’s membrane with age.  Is it possible to do something about it? What can we do to decrease the rate of debris deposition?The good news is that the daily use of antioxidants can decrease the risk as well as reduce the rate of progression of age related macular degeneration. As per New England Journal of Medicine June 12 2008 the suggested regimen is vitamin C 500 mg, vitamin E 400 U beta carotene 15 mg zinc oxide 80 mg cupric oxide 2 mg. But it is not all. It was found that smoking as well as increased weight are also increasing the risk of age related macular degeneration. Therefore smoking cessation  and calorie intake reduction is advised.Should anybody has any ideas about how to decrease the risk of blindness secondary to age related macular degeneration, please let me know. aging, anti aging, blindness, macular degeneration, health, antioxidants, vision

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