I was alway wondering why in order to get active form of vitamin D we need sun exposure? Quite unusual for our body! In order to function we need only a few micro elements, vitamins, amino acids and fats. Most of our body chemical substances are made within our body. But not active form of vitamin D. So what is the reason?
My guess is as follows:To get sun exposure we need to move, whether or not we are young or old. If we do not move — we do not get sun exposure. This mechanism was probably for preventing nonviable human beings from further development: because of rickets in children, cancer in adults. THis idea makes me think, that movement is the essential part of our lifes, and may be sedentary life style is killing us. So let’s move! No excuses!If you have any ideas about this matter, please let me know.
health, vitamin D, cancer, rickets
Technorati Tags: health, vitamin D, cancer, rickets
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This entry was posted on Sunday, August 17th, 2008 at 4:52 pm and is filed under Do you know, General health, Problem - Solution. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
