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	<title>Doctor Kalitenko antiaging blog</title>
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	<link>http://www.doctorkalitenko.com/blog</link>
	<description>Antiaging, beauty, Hormone replacement therapy, HRT, Thread lift, Feather lift, menopause, andropause, low testosterone, health news.</description>
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		<title>Allergies Can Be Related To Chronic Stress</title>
		<link>http://www.doctorkalitenko.com/blog/general-health/allergies-can-be-related-to-chronic-stress</link>
		<comments>http://www.doctorkalitenko.com/blog/general-health/allergies-can-be-related-to-chronic-stress#comments</comments>
		<pubDate>Tue, 23 Jun 2009 23:36:23 +0000</pubDate>
		<dc:creator>Sergey Kalitenko MD</dc:creator>
				<category><![CDATA[Antiaging]]></category>
		<category><![CDATA[General health]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Chronic Stress]]></category>
		<category><![CDATA[Fatigue]]></category>

		<guid isPermaLink="false">http://www.doctorkalitenko.com/blog/?p=329</guid>
		<description><![CDATA[Adrenal Fatigue and Cortisol Levels Can Be The Cause]]></description>
			<content:encoded><![CDATA[<p style="margin-left: 0pt; margin-right: 0pt; text-align: justify;"><img class="alignleft size-thumbnail wp-image-331" style="margin-left: 10px; margin-right: 10px;" title="fatigue" src="http://www.doctorkalitenko.com/blog/wp-content/uploads/2009/06/1042616799_e0b29f12c9_b-150x150.jpg" alt="fatigue" width="150" height="150" />Doesn’t it seem like your allergies get worse and worse every year? Some of us who never experienced them before suddenly find ourselves suffering. <span id="more-329"></span></p>
<p style="margin-left: 0pt; margin-right: 0pt; text-align: justify;">Chronic stress may result in adrenal fatigue with low cortisol level. The result – constant allergies, because cortisol is needed to suppress inflammation. No enough cortisol and allergies flare up.</p>
<p style="margin-left: 0pt; margin-right: 0pt; text-align: justify;">One way to deal with it is to check your cortisol levels and get them corrected if necessary.</p>
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		<title>Hormones Can Determine Your Success At Work</title>
		<link>http://www.doctorkalitenko.com/blog/general-health/hormones-can-determine-your-success-at-work</link>
		<comments>http://www.doctorkalitenko.com/blog/general-health/hormones-can-determine-your-success-at-work#comments</comments>
		<pubDate>Tue, 23 Jun 2009 23:33:36 +0000</pubDate>
		<dc:creator>Sergey Kalitenko MD</dc:creator>
				<category><![CDATA[General health]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Problem - Solution]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[work success]]></category>

		<guid isPermaLink="false">http://www.doctorkalitenko.com/blog/?p=326</guid>
		<description><![CDATA[How Do You Keep Your Job When Someone Is Looking To Steal It Out From Under You]]></description>
			<content:encoded><![CDATA[<p style="margin-left: 0pt; margin-right: 0pt;"><img class="alignleft size-thumbnail wp-image-327" style="margin-left: 10px; margin-right: 10px;" title="Office environment" src="http://www.doctorkalitenko.com/blog/wp-content/uploads/2009/06/127158519_ef78cd852a_o-150x150.jpg" alt="Office environment" width="150" height="150" /></p>
<p>Estrogen in women and testosterone in men are necessary for memory. At work, especially in this economic downturn, you need to be as competitive as possible, especially when your expertise can easily be replaced by a recent graduate willing to work for less money.<span id="more-326"></span></p>
<p style="margin-left: 0pt; margin-right: 0pt;">How can one be compete with younger people looking to steal your job, especially if your memory is out of order and beginning to decline? The answer is simple. It’s impossible.</p>
<p style="margin-left: 0pt; margin-right: 0pt;">There is a way to fight back with bioidentical hormone replacement.</p>
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		<title>Progesterone Deficiency Can Lead To Tender Breasts</title>
		<link>http://www.doctorkalitenko.com/blog/antiaging/progesterone-deficiency-can-lead-to-tender-breasts</link>
		<comments>http://www.doctorkalitenko.com/blog/antiaging/progesterone-deficiency-can-lead-to-tender-breasts#comments</comments>
		<pubDate>Tue, 23 Jun 2009 23:25:49 +0000</pubDate>
		<dc:creator>Sergey Kalitenko MD</dc:creator>
				<category><![CDATA[Antiaging]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[hormone replacement]]></category>
		<category><![CDATA[Progesterone Deficiency]]></category>
		<category><![CDATA[Tender Breasts]]></category>

		<guid isPermaLink="false">http://www.doctorkalitenko.com/blog/?p=324</guid>
		<description><![CDATA[Hormone Replacement Can Be the Cure]]></description>
			<content:encoded><![CDATA[<p style="margin-left: 0pt; margin-right: 0pt; text-align: justify;">
<p style="margin-left: 0pt; margin-right: 0pt; text-align: justify;">Many women are suffering from tender and swollen breasts right before their period. Usually, it is one of the many symptoms, that include bloating, fatigue, even moodiness in some.</p>
<p style="margin-left: 0pt; margin-right: 0pt; text-align: justify;">A low progesterone level can be the cause of this tenderness. Replacement with progesterone, not progestine, may help.</p>
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		<title>Estrogen and Progesterone Can Help With Droopy Breasts</title>
		<link>http://www.doctorkalitenko.com/blog/antiaging/estrogen-and-progesterone-can-help-with-droopy-breasts</link>
		<comments>http://www.doctorkalitenko.com/blog/antiaging/estrogen-and-progesterone-can-help-with-droopy-breasts#comments</comments>
		<pubDate>Tue, 23 Jun 2009 23:24:45 +0000</pubDate>
		<dc:creator>Sergey Kalitenko MD</dc:creator>
				<category><![CDATA[Antiaging]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Droopy Breasts]]></category>
		<category><![CDATA[Estrogen]]></category>
		<category><![CDATA[Progesterone]]></category>

		<guid isPermaLink="false">http://www.doctorkalitenko.com/blog/?p=321</guid>
		<description><![CDATA[Estrogen, the main female sex hormone is responsible for duct formation and status in breast tissue while progesterone is needed for the rest, including regulating the menstrual cycle.]]></description>
			<content:encoded><![CDATA[<p style="margin-left: 0pt; margin-right: 0pt; text-align: justify;"><img class="alignleft size-thumbnail wp-image-322" style="margin-left: 10px; margin-right: 10px;" title="estrogen and progesteron" src="http://www.doctorkalitenko.com/blog/wp-content/uploads/2009/06/3642103111_c46f5ff548_o-150x150.jpg" alt="estrogen and progesteron" width="150" height="150" /></p>
<p style="margin-left: 0pt; margin-right: 0pt; text-align: justify;">As hormone levels start declining with age there is no hormonal support for the breast tissue anymore. The result is droopy breasts.</p>
<p style="margin-left: 0pt; margin-right: 0pt; text-align: justify;">So at an age when most are looking to consider breast implants and reduction, this may be the opportunity to look into bioidentical hormone replacement first.</p>
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		<title>Gaining Weight May Be the Key to Fighting Stress</title>
		<link>http://www.doctorkalitenko.com/blog/general-health/gaining-weight-may-be-the-key-to-fighting-stress</link>
		<comments>http://www.doctorkalitenko.com/blog/general-health/gaining-weight-may-be-the-key-to-fighting-stress#comments</comments>
		<pubDate>Tue, 23 Jun 2009 23:07:10 +0000</pubDate>
		<dc:creator>Sergey Kalitenko MD</dc:creator>
				<category><![CDATA[General health]]></category>
		<category><![CDATA[Problem - Solution]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[adrenals]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.doctorkalitenko.com/blog/?p=318</guid>
		<description><![CDATA[Food Stimulates Adrenals, Which Can Calm Us Down]]></description>
			<content:encoded><![CDATA[<p style="margin-left: 0pt; margin-right: 0pt;">
<p style="margin-left: 0pt; margin-right: 0pt;">Food stimulates cortisol secretion by adrenals. Cortisol secretions are what help you fight stress and manage anxiety.</p>
<p style="margin-left: 0pt; margin-right: 0pt;">Therefore, if one has a low cortisol level because of adrenal fatigue secondary to chronic stress, he tends to eat more to bring cortisol up.</p>
<p style="margin-left: 0pt; margin-right: 0pt;">So, if you seem to be in a constant struggle, unable to lose weight even though you are diligently dieting, check your hormone levels.</p>
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