Are you suffering from tiredness, which starts early in the morning after you get up? If yes, then you may not be getting enough sleep. Most of my patients are suffering from lack of good sleep almost every day. The reason: too much cortisol because of estrogen and progesterone decline. So what needs to be done? (more…)

Most of my female patients wear bras. So far no objections. But according to the recent study from University of Portsmouth irreparable damage to the breast ligaments can be done by wrong bra size of type. Apparently the biggest problem is (more…)

Have you ever suffered from depression? If yes, then you probably had your libido decreased. THe new study showed, that women, suffering from depression and who are taking antidepressants, may benefit, from Viagra. But probably this is not the only way to help with libido loss. (more…)

Can you live without love? Me — no. What about you? I do not think so. So looks like everybody agrees that love is a must. Because love gives us energy, love gives us happiness, love gives us babies. Sounds easy? Not that fast. The problem is to find the right person, who can become your not only lover, but also your friend and supporter for life. THis is difficult. But it is possible. How? (more…)

As we all know men have Viagra. What about women? When their hormone levels start declining, libido is going down as well. I’ve heard so many complaints about libido loss, especially when vaginal dryness is also a problem. This combination can ruin the marriage! And women understand this. So what can be done? (more…)

Hair loss may be very embarrassing.  Especially if it goes fast. And if the most common causes like low iron and low thyroid are ruled out. And steroid creams are not helping. Than what else can be done? (more…)

Eyes are probably the first part of your body to attract attention.  If your eyes are shining — your chances to impress your beloved one are high. It is for this reason eye costmetics and beauty enhancers are so popular. But makeup cannot do much about droopy upper eyelid or swollen eyes. Of course surgery can help in certain situation, but surgery is not for everyone.

What can be done for your eyes besides surgery?

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Sleep is very important for all of us: no sleep — no rest, no repair. And possible increase cancer risk. More stress.  Decreased productivity. Depressed mood.  Who wants insomnia? Nobody. But according to the recent study insomnia is the most frequent symptom of menopause. So what are the reasons for insomnia in menopause and what can be done?

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Aging is not good for heart, brain, muscles etc. Eyes are also affected by aging and sometimes badly. Getting age related blindness is not a good prospective for people, especially for those individuals who is dependent on the visual acuity for professional activities. Therefore for some people getting age related blindness leading cause — macular degeneration — may be devastating. Fortunately looks like we’ve got the possibility to prevent this condition.

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Nobody argues, that breasts are very important part of women’s body. Therefore maintaining their proper shape and consistency is crutial. The main hormone, responsible for their texture as well as volume is estrogen. If a woman has enough strogen, she can generate breast tissue to maintain its shape and density. Howere it is not always the case.

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