Doesn’t it seem like your allergies get worse and worse every year? Some of us who never experienced them before suddenly find ourselves suffering. (more…)

Estrogen in women and testosterone in men are necessary for memory. At work, especially in this economic downturn, you need to be as competitive as possible, especially when your expertise can easily be replaced by a recent graduate willing to work for less money. (more…)

Many women are suffering from tender and swollen breasts right before their period. Usually, it is one of the many symptoms, that include bloating, fatigue, even moodiness in some.

A low progesterone level can be the cause of this tenderness. Replacement with progesterone, not progestine, may help.

As hormone levels start declining with age there is no hormonal support for the breast tissue anymore. The result is droopy breasts.

So at an age when most are looking to consider breast implants and reduction, this may be the opportunity to look into bioidentical hormone replacement first.

Adrenal fatigue may be the reason why it is so difficult to get our energy back in the morning.

Adrenal fatigue is caused when the adrenal glands are exhausted and unable to produce the right amount of hormones.

Checking your cortisol level is very helpful. Cortisol is a corticosteroid hormone. Cortisol levels will determine your response to stress and anxiety.

Everybody who experiences morning fatigue should have their hormone levels checked because, in our stressful lives, adrenals can be exhausted easily.