There is no doubt, that weight loss is very important for people with extra ponds to stay healthy. And any products to help achieve weight loss are potentially good money making machines. And that is what Hydroxycut was using to make money: people’s natural desire to stay (more…)

We cannot live without light, because we need it to work and we need it to help us get vitamin D to protect us from cancer and to build our bones. But it does not mean, that we can use light more, than nature allows us. We know, that too much sun light can cause skin cancer. But what is too much? It turned out that even a small exposure to light during night time can cost us life! According to the recent study from Haifa University the rate of breast and prostate cancer were directly related to the artificial light at night. And there is an explanation of this finding: light at night resets out body to the day mode, shutting down the production of night hormone melatonin — one of the major factors of anticancer defense. (more…)

Going to major surgery is not a pleasant thing at all, especially if it is because of a dangerous health condition. Like going for hysterectomy ( uterus removal ), which is the second in the United States GYN surgical procedures done after C section. But can we avoid it at least in some cases? If you do not know how to do it, then may be we should learn what European women are doing about it, because (more…)

You need hormones for your energy, making love, conceiving kids, to sleep etc. But not all hormones created equal. You can live without estrogen or testosterone, bout you cannot survive without certain hormones which maintain the basic your body functions. And thyroid hormone is among them. That is why if you want to have enough energy you need to keep an eye on your thyroid, because its under-function is frequently overlooked because of sometimes misleading normal values. The normals are calculated. using diverse age (more…)

In today’s economic times, many people are finding that retiring at the age of 65 is almost impossible. And some of us, just don’t want to. But, in a time where kids are coming out of college, willing to do twice as much work for half the pay, baby boomers are finding themselves unable to keep up. (more…)