Can’t Seem To Get Up in the Morning?
Tuesday, June 23rd, 2009
Adrenal fatigue may be the reason why it is so difficult to get our energy back in the morning.
Adrenal fatigue is caused when the adrenal glands are exhausted and unable to produce the right amount of hormones.
Checking your cortisol level is very helpful. Cortisol is a corticosteroid hormone. Cortisol levels will determine your response to stress and anxiety.
Everybody who experiences morning fatigue should have their hormone levels checked because, in our stressful lives, adrenals can be exhausted easily.










Going to major surgery is not a pleasant thing at all, especially if it is because of a dangerous health condition. Like going for hysterectomy ( uterus removal ), which is the second in the United States GYN surgical procedures done after C section. But can we avoid it at least in some cases? If you do not know how to do it, then may be we should learn what European women are doing about it, because 