It prevents a person from sleeping, working and relaxing. What is the most common cause of back pain? Too much excess weight! Think about it: the more pressure you put on your spine, the faster it breaks down. It’s the same as your car: the more you use it, the faster it breaks down. So what needs to be done for back pain?
The first thing to do is to loose weight. How? Eat natural food like meat, fish, vegetables and fruits, drinking distilled water. Isn't it easy? And your weight will go down without heroic efforts. The second thing to do is to check your hormone profile to make sure that pain and/or weight gain is not the result of a dysbalance. Remember: it is easily correctable.
The bottom line: for your back pain do you want to take pills and eventually have to go through risky surgery or do you want to correct it naturally?