And sometimes it works, because a cream treats the symptom.  However, a cream almost never treats the cause.  Remember, that your skin is the reflection of what’s going on inside your body. So to keep your skin healthy, keep your body healthy.  Use such simple and proven ways as stress reduction techniques, drinking plenty of water, implementing sleep hygiene principles.  But sometimes it is not easy, sometimes even impossible.  How can you get rid of stress altogether? Can you go to sleep with sundown and get up with sunrise? (more…)

Nobody argues that antibiotics are very helpful, which I agree with. The reason why they are good is because they are used temporarily.  So we usually stop taking antibiotics before they can cause significant harm to our body.  For example, vancomysin is indispensable for treating drug resistant Staphylococcus, and it saved many lives.  However, if vancomycin is used for a long time in a person with impaired kidney function, it may cause renal failure. In most of the cases we stop vancomycin before it can cause a problem. (more…)

The reason is the lack of a main idea on how to manage your skin care. Because of the high costs of skin treatments, you have to pay a lot of money for this confusion.  I’m sure you don’t like it, because you earn you a paycheck by working hard.  How to resolve this confusion and bring the cost down? (more…)

However, not many business people are paying attention to what should be done to maintain optimum health. The main reason – “ they’re too busy”. It’s because not that many people realize that being healthy affects their performance a lot. The most common example – stress. Can you do business and not be under stress? Impossible! But do you know how stress affects your performance? (more…)

Why? – Because the vast majority of diabetic meds bring blood sugar down. Sounds wonderful but what is the result of low sugar? Increased appetite! What happens next? Weight gain which results in a blood sugar level increase. Looks like a vicious circle, right? The only medicine I believe is good is metformin. But is it really a chemical, invented in a lab? Do you know that this excellent medication was derived from the herb Galega oficinalis  ( not in use because it’s too toxic ) ? (more…)