FDA approved diabetic drug Byetta was linked to the cause of 2 patients deaths. As per Amylin and Eli Lilly 4 additional death are reported to FDA which was not made public yet. The cause of deaths is acute pancreatitis. Altogether there are 6 cases of pancreatitis reported so far. In my understanding it is much better to avoid processed food, then to subject yourself to the risks of medications side effects. What do you think?

Are you suffering from tiredness, which starts early in the morning after you get up? If yes, then you may not be getting enough sleep. Most of my patients are suffering from lack of good sleep almost every day. The reason: too much cortisol because of estrogen and progesterone decline. So what needs to be done? (more…)

Good news! The scientists from the Washington University School of Medicine in St. Louis and Harvard University found, that regular exercise helps preventing breast cancer in women. Explanation? So do we need to rush to the gym and run a few hours a day to protect yourselves from cancer? I doubt it. Because as per my knowledge the most powerful cancer fighter is

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According to the majority of experts we need to eat breakfast. Somebody even suggests, that breakfast should be the most important meal of the day. Remember: eat breakfast as a king, lunch as a prince, and dinner as a pauper. But when I tried to apply this to my weight loss program I found out that eating breakfast may be not a good idea. What I found was

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I was alway wondering why in order to get active form of vitamin D we need sun exposure? Quite unusual for our body! In order to function we need only a few micro elements, vitamins, amino acids and fats. Most of our body chemical substances are made within our body. But not active form of vitamin D. So what is the reason?

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